Alcohol and Drug Counselor Exam Practice Questions

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Which approach aims to change thought patterns in therapy?

Cognitive techniques

The correct choice focuses on cognitive techniques, which seek to alter thought patterns as part of the therapeutic process. Cognitive techniques are grounded in cognitive-behavioral therapy (CBT), a widely used therapeutic model that emphasizes the relationship between thoughts, feelings, and behaviors. By identifying and challenging negative or distorted thinking patterns, these techniques aim to encourage more constructive thoughts, ultimately leading to healthier emotional responses and behaviors. Changing thought patterns through cognitive techniques can help individuals recognize automatic negative thoughts that may contribute to addiction or maladaptive behaviors. This process enhances self-awareness and equips clients with strategies to develop a more positive mindset, which is essential for long-term recovery and personal growth. In contrast, logistical issues pertain to practical aspects of therapy, such as scheduling, resources, or administrative tasks, but do not directly address cognitive changes. Contingency management is a behavioral strategy that reinforces positive behaviors through rewards rather than focusing on altering thought patterns. Lastly, behavioral techniques emphasize observable behaviors and their modification without directly addressing the underlying cognitive processes. Thus, the focus on thought patterns distinctly aligns with cognitive techniques.

Logistical issues

Contingency management

Behavioral techniques

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